Fresh Start Fridays
[By Carrie Nowak] BAM! It hit me like a brick. The flu that is. Before I went to bed I set my alarm for 6:20AM so I could take the […]
Fresh Start Fridays
[By Stephanie Ziegler] Here’s to a Fresh Start! Honestly, who doesn’t want or need a fresh start? I’m not sure about you other mamas, but my body did not bounce […]
Let’s get fit!
Want to exercise, but short on time? Try interval training! As moms, it can be nearly impossible to find time to exercise. If this is your problem, I believe I have […]
Let’s get fit!
Stress. This is the time of year that stress can really start to peak. The holidays are over, the weather is colder and we are getting less exercise and sun. As moms […]
Four Resolutions NOT to Make in 2017
[Blog brought to you by The Green Bay Kroc Community Center] Each new year brings a desire to start fresh. There’s something about the start of a new calendar year […]
Let’s get fit!
Mommy guilt. Do you suffer from it? I know I do! Mommy guilt is this overwhelming feeling that we aren’t doing something right, like not spending every waking moment with […]
Let’s get fit!
It’s been just over 3 months since I had my baby. Life with 3 kids has been challenging, interesting and wonderful. Sadly, the weight hasn’t come off as quickly as […]