Fresh Start Friday

[By Carrie Nowak] It’s my last Fresh Start Friday and I can’t believe how fast this journey went! I learned so much, met some great people and stepped out of […]

Fresh Start Fridays

[by Marcie Beshears] Have you ever wondered what you could accomplish in 7 weeks?! Well, I now know, in these past 7 weeks I have had an opportunity to experience […]

Fresh Start Fridays

[By Stephanie Ziegler] I can’t believe this marks week 6 of the Fresh Start Challenge! It is flying by!! I have found over the last couple weeks it has become […]

Fresh Start Fridays

[By Carrie Nowak] BAM! It hit me like a brick. The flu that is. Before I went to bed I set my alarm for 6:20AM so I could take the […]

Fresh Start Fridays

[By Carrie Nowak] Here we are! I was given a chance for a Fresh Start and I am embracing it! Even if every muscle in my body–muscles I didn’t even […]

Fresh Start Fridays

A few weeks ago I found out by email that I was selected as one of the 3 moms to be a participant in the let’s go mommy Kroc Center […]

Fresh Start Challenge for the New Year

CALLING ALL MOMS LOOKING FOR A FRESH START IN THE NEW YEAR! Let’s go mommy is looking for up to 3 moms to take part in an 8-week “Fresh Start […]

Let’s get fit!

Want to exercise, but short on time? Try interval training! As moms, it can be nearly impossible to find time to exercise. If this is your problem, I believe I have […]

Let’s get fit!

I thought it would be a good time to do a brief update on my progress. My baby is 9 months old now! The last 9 months has been full […]

Let’s get fit!

Stress. This is the time of year that stress can really start to peak. The holidays are over, the weather is colder and we are getting less exercise and sun. As moms […]