Let’s get fit!

Being healthy is more than just eating good foods and exercising. As Moms we need to practice self-care and give ourselves permission to enjoy life and take a break from […]
Let’s Get Fit: 12 Tips to Stay Motivated

How do you get started and stay started? Staying motivated during a big lifestyle change such as losing weight and becoming healthier can be difficult and is one challenge I […]
Let’s get fit!

Welcome to our first “let’s get fit” blog post! Christine Grzelak, the featured Monday Mom earlier this week, is going to be writing this regular blog post for let’s go […]