Monday Morning Moms in Green Bay

Meet Laura Rowell! (Laura Morgan on FB)

Q: What town/city do you live in?
A:  Hobart

Q: How many kids do you have?
A:  3 sons

Q: What are their ages?
A:  7, 4 & 2

Q: Do you work outside the home? If so, where & what do you do?
A:  Yes. I teach nutrition sciences courses at UWGB and group fitness classes at Xperience Fitness in Green Bay.

Q: What is your favorite at-home activity to do with your kids?
A: Making homemade baked goodies: brownies, cookies and cakes! 🙂 (Yep, in an RD’s home!)

Q: Where is your favorite place around Green Bay to take your kids?
A:  Bay Beach and De Pere VFW pool.

Q: If you had one parenting tip to share that has worked for you/helped you, what would it be?
A: Read to your kids every night before bed and rub their feet! It is a great way to relax them and give them emotional and physical love before bed!

Q: What do you like to do when you have time for yourself?
A: Are you kidding? As a working mom of three, I don’t have time for myself! But if I do, and I have a remote to myself, I will fold laundry to Chopped or House Hunters on Netflix.

Q: Are you a night owl or an early bird (despite what you have to be as a mom)?
A: Early bird! I get in about 2 hours before the kids wake. Normally it is my work or exercise time, and it is just great to have a quiet home for a little bit!

Q: Share a funny quote from one of your kids.
A: Our 2-year-old, after saying the standard night prayer, always says “Amen pork-en-shnops!”

Q: What is something not many people know about you?
A: Shhh…it was a secret. I educate people on what is healthy to go inside their bodies as a Registered Dietitian and now, about what goes on the outside, too! I get to share “total wellness on a budget” as a marketer for an online wellness wholesaler called Melaleuca. They bring Whole Foods-quality, non-toxic, GMO-free products right to the doors of busy Moms and Dads at low (aka Target) prices!

(Stay tuned later this week for a blog post with more info about Melaleuca!)

Thanks for sharing with us, Laura! Please check back next week to meet another area mom.

(P.S. Let’s go mommy is always in need of more submissions from moms or dads, so please contact me if you are interested and willing to be featured at It’s super easy!)

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